Introducing

Your daily dose of well-being

by

About Inspiragrams

Pro-Change recognizes what a difficult and uncertain time this is. At moments like these, it’s more important than ever to take steps to maintain all aspects of your well-being. That’s why we’re launching Inspiragrams.

Inspiragrams are text messages designed to provide you with a daily dose of inspiration and concrete tips to enhance your well-being.

To get started, text INSPIRE to:

401.205.3898

Standard message and data rates apply.

To get started, text INSPIRE to 401.205.3898 Standard message and data rates apply.

What to Expect

After you text INSPIRE to 401.205.3898 you’ll receive one text message a day. You’ll get these daily tips for about 3 months. If you change your mind, you can stop the text messages at any time by texting back STOP.

We want your feedback on Inspiragrams to help make our program better. At the end of the program you'll be invited to complete a brief online survey to share your thoughts about the tips.

While Inspiragrams are designed to help improve your well-being, the tips provided do not replace medical advice. Contact your health care provider with any concerns or questions about your health. Any Pro-Change products, including Inspiragrams, are used at your own risk.

For more information, see the Terms of Use.